Now is the perfect time to get familiar with Mike Flow. Set against the gritty backdrop of the Uptown section of The Bronx, the Jaison BlackRose directed “Get Down Or Lay Down” starts with a carefully crafted opening scene that draws the viewer into the culture of the streets. A culture that includes trapping, block monopoly, and getting respect by any means necessary. Produced by Dizz, “Get Down Or Lay Down” brings back an aspect of underground hip-hop that has slowly began to lose its way amongst the glamorous, champagne popping, club going records and videos.